The rheumatoid arthritis cookbook : anti-inflammatory recipes to fight flares & fatigue / Caitlin Samson, MSACN Clinical Nutritionist ; foreword by Kate Hope, MS, CNS
Book | Rockridge Press | 2017
Available at WCTC General Collection (RC931.O67 S26 2017)
187 pages : color illustrations ; 24 cm
Includes bibliographical references (pages 166-172) and indexes.
The Rheumatoid Arthritis Cookbook offers recipes specifically geared towards those with rheumatoid arthritis. The Rheumatoid Arthritis Cookbook offers 100 easy recipes that offer big flavors with little prep work, a 2-week meal plan to get started right away with guidelines for modifying calories to lose or gain weight, up-to-date information outlining the foods that fight (or worsen) inflammation, and a guide to the medicine-diet relationship to better understand how nutrition can balance out the side effects of rheumatoid arthritis medications. Finding relief from your rheumatoid arthritis symptoms through anti-inflammatory nutrition is possible.
Rheumatoid arthritis & diet -- Smoothies & breakfast -- Condiments, dressings & sauces -- Vegetables & sides -- Soups -- Salads -- Vegetarian & vegan -- Fish & seafood -- Poultry & meat -- Desserts.
Hope, Kate, writer of foreword.